Nutrition And Food

Health Tip: Food Prep 101

Health Tip: Food Prep 101

Health Tip: Food Prep 101 Latest Nutrition, Food & Recipes News (HealthDay News) — Nothing chases away the college-cafeteria blues faster than preparing your own food. But make sure you handle it properly to avoid getting you and your roomies sick. The foodsafety.gov website suggests: […]

4 Ways to Jazz Up Your Salad

4 Ways to Jazz Up Your Salad

4 Ways to Jazz Up Your Salad By Julie DavisHealthDay Reporter Latest Nutrition, Food & Recipes News THURSDAY, Aug. 17, 2017 (HealthDay News) — Salads are a diet staple for good reason — they’re low calorie and filling. But they can also become boring, and […]

Pricey Wines Can Trick Your Brain

Pricey Wines Can Trick Your Brain

Pricey Wines Can Trick Your Brain Latest Nutrition, Food & Recipes News WEDNESDAY, Aug. 16, 2017 (HealthDay News) — If you enjoy expensive wines, keep the findings of new brain research in mind: Your pleasure may have more to do with the price of the […]

A Little Drinking Might Lengthen Your Life: Study

A Little Drinking Might Lengthen Your Life: Study

A Little Drinking Might Lengthen Your Life: Study By Dennis ThompsonHealthDay Reporter Latest Nutrition, Food & Recipes News TUESDAY, Aug. 15, 2017 (HealthDay News) — Light to moderate drinking can lower your overall risk of premature death and, specifically, your odds of dying from heart […]

Health Tip: The Facts About Fat

Health Tip: The Facts About Fat

Health Tip: The Facts About Fat Latest Nutrition, Food & Recipes News (HealthDay News) — Not all fat should be cut from our diets, the American Heart Association says. Some fats are actually good for you and should be included in a healthy meal plan, […]

Health Tip: Fueling Your Body With Protein

Health Tip: Fueling Your Body With Protein

Health Tip: Fueling Your Body With Protein Latest Nutrition, Food & Recipes News (HealthDay News) — Protein helps build necessary muscle and a toned physique, especially if you’re an athlete. The Academy of Nutrition and Dietetics offers these protein pointers: Eat a protein-laden meal within […]

Americans Taking More Prescription Drugs Than Ever: Survey

Americans Taking More Prescription Drugs Than Ever: Survey

Americans Taking More Prescription Drugs Than Ever: Survey Latest Nutrition, Food & Recipes News THURSDAY, Aug. 3, 2017 (HealthDay News) — A new survey finds 55 percent of Americans regularly take a prescription medicine — and they’re taking more than ever. Those who use a […]

Rich, Well-Educated Get Bigger Bang for Buck From Mediterranean Diet

Rich, Well-Educated Get Bigger Bang for Buck From Mediterranean Diet

Rich, Well-Educated Get Bigger Bang for Buck From Mediterranean Diet By Mary Elizabeth DallasHealthDay Reporter Latest Nutrition, Food & Recipes News TUESDAY, Aug. 1, 2017 (HealthDay News) — The Mediterranean diet — rich in fruits, vegetables, fish, olive oil, nuts and whole grains — has […]

Health Tip: Choosing Healthier Frozen Foods

Health Tip: Choosing Healthier Frozen Foods

Health Tip: Choosing Healthier Frozen Foods Latest Nutrition, Food & Recipes News (HealthDay News) — Frozen foods offer plenty of convenience, but if you know how to shop, they can also provide plenty of nutritional value. The Academy of Nutrition and Dietetics suggests how to […]

Health Tip: Avoid Recipes With Raw Egg

Health Tip: Avoid Recipes With Raw Egg

Health Tip: Avoid Recipes With Raw Egg Latest Nutrition, Food & Recipes News (HealthDay News) — You may have a recipe or two that calls for raw egg, such as for Caesar salad dressing, custard or mousse. But since raw egg increases your chances of […]